Andrew Goddard
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What a superb session at Pontypool park with Gareth, boys came away absolutely buzzing. He seems to get the best out of them, he knows Rugby!! 🏉
Tracey Rogers
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My daughter has attended two S&C sessions so far and is really enjoying it. The sessions are supportive, motivating and have helped build her strength, fitness and confidence. A great addition to her rugby training!
Geraint Evans
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Superb group session. Delivery was outstanding, with individual needs met effectively while maintaining a strong group focus throughout. Excellent engagement across a range of different personalities and needs. Overall, an outstanding session.
Craig Chapman
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Another great session. Max really enjoys them and likes being tested by the other lads.
Efan Watkins
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My son absolutely loves his 1-to-1 rugby sessions and group sessions with Gareth. His confidence, skills and understanding of the game have improved so much. Gareth is a fantastic trainer who pushes him to be his best while keeping the sessions enjoyable and challenging. The improvement in such a short time has been brilliant to see. Thank you.

Would definitely recommend Betts to anyone! 🏉💪⭐️
Oscar Williams
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Loved my session with Gareth! Very enjoyable and getting stronger

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GARETH BETTS STRENGTH & PERFORMANCE

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