Brilliant coaching, fantastic facilities at realistic prices. I highly recommend GB S&C for anyone who wants to home in on detail and get the best out of themselves!!

Gareth has been an outstanding strength and conditioning coach for my son. Since training with him, my son has grown not only in strength and fitness but also in confidence and understanding of his training.
Gareth is a fantastic role model who brings positivity, professionalism, and genuine care to every session. He's had a real impact on my son's development, both in rugby and personally.
I would highly recommend Gareth to any young athlete looking to improve and build confidence.

Fantastic experience for kids!

As a coach Gareth engages the kids with a relaxed style ensuring they listen but also understand the learning requirements

The development feels centred on individual needs even if they are in a larger group !

A great opportunity to learn fitness skills that support in all areas of life and even more so if the child is ambitious to develop within rugby

Could not recommend the experience more!