My son and daughter have been going to Betts S&C for a couple of months now and love it!! Every session is different and he’s amazing with the kids would highly recommend 💪🏻

Great session again! Gareth awesome with the lads, the skillset they’ll have will be second to none!

My boy Gethin is ADHD and ASD diagnosed and struggles with different settings and people. Betts always makes him feels at ease and his encouragement runs deep with my boy. He absolutely loves his time at Betts and looks forward to his next session. I can’t recommend Betts or his classes enough!

Great session with Gareth. Insightful look at skills and decision making, speaks to the boys in a manner that they don’t even know they are learning. Awesome stuff 👍

Fantastic as always. Very well organised, focused on things that matter. Highly recommend

Really enjoying Friday morning ladies sessions. Being able to work out at your own pace, increasing and decreasing weights as appropriate means no one is left behind or held back. Everyone gets the maximum out of the session. I much prefer a smaller, structured class to a big, busy, more commercialised gym.

My son attended your gym last night with his team from rugby league. He thproughly enjoyed it and will be back

Attended strength and conditioning today with Gareth Betts. I have wanted to get into strength training for a while after focusing on cardio and didn’t really know where to start. This class was excellent and taught correct techniques and was suitable for all levels. Really supportive throughout and fun. Thoroughly enjoyed and will be returning.

Top quality facilities and Betts is a top bloke and top coach 👍🏻👍🏻👌🏻👌🏻

My 9-year-old son really enjoyed the tackling technique session. He came away more confident in his tackling and excited to put what he’d learned into practice. A great session that I’d happily recommend to other young rugby players.